Importance Of Wellness in An Apartment Design
Importance Of Wellness in An Apartment Design: Ever since we have been spending an increasing amount of time at home, it has become even more important to create an ideal environment for ourselves. Studies have shown that clean and organized places have a great impact on both physical and mental health.
While there are many things that can be taken into consideration when building your house or apartment, you can also do a lot in your apartment design to maximize wellness.
Here are some design ideas you can use to do just that for your apartment.
Biophilic Design
This design is based on the idea that people tend to seek connections to nature. Given how much time we spend indoors, it is important to incorporate the use of organic materials, shapes, and colours that remind us of nature. You can feel more connected with nature by using something as simple as different woods in the furniture, calming colours, and natural textures in carpets and sofas.
Create A Landing Zone for Things
Everyone knows the feeling of dread when you are running late trying to find your shoes or paperwork you put somewhere the day before. Add ease into your life by creating a designated landing space for your things. Whether these are your shoes, keys, files, or clothes, by giving everything a home you can avoid the frustration and stress of trying to find something and get out the door quicker.
Bring In Some Green
Apartment interiors can be easily elevated with the use of greenery. These plants aren’t there just for the aesthetics, they also provide air filtration. If you are worried about maintaining them, try starting with low-maintenance ones that can stay alive indoors like monstera, Chinese evergreen, snake plants, and the ZZ plant.
Make Your Bedroom Your Sanctuary
A good night’s sleep is paramount to a good physical and mental state. Exposure to light before bedtime can impact sleep schedule and quality. Make sure that you incorporate dim lights in your design and also use heavy curtains to cancel out any light coming in from outside. Also include the use of soft material, and a white noise machine to create a calming environment.
Ergonomic and Designated Workstation
While working from home, the workspace isn’t properly organized for many. This won’t just cause an impact on your physical health but the lack of separation from other areas can also cause mental stress. Create a comfortable environment to work in using ergonomic furniture. Also, separate the work areas from the rest of the house by either designating a particular area for this or by setting up the office in a different room. This will help in mentally switching out of work mode and relaxing.